“Are you crying?” He asks. We’re on the phone, so He only has the sound of my voice to go on.
“No,” I swallow. Obviously not very good at hiding.
Sometimes my feelings can turn in an instant. It scares me actually. Probably scares Him, too…or at the very least catches Him off guard.
I feel like I’m in an emotional fun house where everywhere I turn there is some distortion or illusion to play tricks on my mind. I’m trying to keep my bearings and distinguish between what is in the present and what is the past intruding on the present. But sometimes I really can’t tell the difference.
I feel like I’m doing the right things: going to therapy, taking my medication, journaling, etc. Nothing, though, seems to be the right tool to extract this pain.
Master has known at a high level what has been going on – or an inkling I should say. Old habits of minimizing a pain I’ve lived with for as long as I can remember kick in. I share a little, but I haven’t shared more (until recently) for several reasons.
One is that I’m embarrassed. That might seem like an odd reason – to be embarrassed by my pain. There are many nuances that contribute to that embarrassment, but they all add up to embarrassment.
Another reason is that I’m angry. I feel like if I let it out that I will go psycho bitch on everyone around me. Years and years of anger are built up behind an arrow, and I’m afraid of letting go of the bow and forcing that pain on others.
The last reason is that I just feel hopeless. I’ve let this pain out before only to have nothing really change. What’s the use? It’s better just to keep it inside and try to figure out how to cope.
He inadvertently steps on these landmines. Present day events taking the energetic shape and form of my past. Here I am in the fun house. I can see the pattern. I’m aware enough to know what from my past is coming up. But that’s as far as I can separate the two. The feelings come up, the panic sets in and I want to run, hide, escape…anything to not be in pain.
I feel him pull back. He’s probably trying to give me the space to deal. I’m pulling away, but I want him near so when he pulls back the panic gets worse. I want him to take control of the situation, to pull me out of my corner and just not let me push him away. Don’t let me get away with it. Don’t let my petulance rule. Don’t let my distorted view win. Tell me what is real and what is not. Help me understand the difference. In the absence of this, I’m left trying to interpret what is going on in your head and the situation that brought us here. In the vacuum of silence, I conclude that it is me who is broken and that however I reacted drove you away. I watch you move on, creating a life that doesn’t include me. I’m never out of the picture but always in the background. The pain hardens into beliefs that I’m not worthy, that I’m not lovable, that I’m not good enough. Throughout the years, I beg to find evidence to the contrary. My vision is blurred, however, and I see everything through the lens of this pain.
I spiral downward and land in the next, present moment. I have moments of lucidity. It’s in those moments that I decide to clam up. It’s not fair that He has to deal with all of this. I try to focus on us and the light He brings into my life. I try to use it as a beacon, something to get my bearings and stay focused in the right direction. The fog rolls in, though, and everything gets blurry again.

